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Sheet Pan Chicken Stir Fry

Make dinner simple with this Sheet Pan Chicken Stir Fry. Chicken and vegetables roast together in a savory sauce for an easy, flavorful meal with just one pan to clean. Perfect for busy weeknights.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Main Course
Servings: 4
Author: Carol

Ingredients

  • 1 - 1 ½ lbs chicken breasts, cut into thin strips
  • 1 cup sugar snap peas
  • 1 cup carrots
  • 1 red bell pepper
  • ¼ cup soy sauce
  • 3 tbsp olive oil
  • 2 tbsp honey
  • 1 tbsp minced garlic
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • ½ tsp salt
  • 1 chopped green onion, for garnish
  • ½ - 1 tsp sesame seeds, for garnish

Instructions

  • Preheat your oven to 425°F and prepare a large sheet pan.
  • Cut the bell pepper into bite-sized 1-inch pieces. Thinly slice the green onion and set aside for garnish. Cut the chicken into thin strips so it cooks evenly.
  • In a large mixing bowl, whisk together the soy sauce, olive oil, honey, and seasonings until well combined.
  • Add the chicken, peas, carrots, and bell pepper. Toss until everything is evenly coated in the sauce.
  • Transfer the mixture to the sheet pan and spread it out into an even layer. Pour any remaining sauce from the bowl over the top.
  • Bake for 20 to 25 minutes, or until the chicken is fully cooked and the vegetables are tender.
  • Remove the pan from the oven and sprinkle with the sliced green onions and sesame seeds.
  • Serve as is, or spoon it over cooked rice or noodles for a more filling meal.